Many factors contribute to the natural ageing process. Whilst anti-wrinkle injections, Hyaluronic Acid (HA) dermal filler and boosters can rebalance, visibly improve and enhance facial features, we can support the skin and help slow down the ageing process by making simple lifestyle choices.
A consistent skincare routine. Moderate alcohol consumption. Avoid smoking. Decreased sugar intake. Increased hydration (electrolytes).
Correct breathing. Less screen time. More time outdoors. Mindfulness. Rest. Letting go.
Solar / UV and HEV Blue Light Protection (SPF). Topical Antioxidants. Natural household detergents. Pollution.
Nutrients. Colourful fruits and vegetables. Nuts. Raw proteins. Oxygenation. Movement. Better sleep.
"The true art of aesthetics is that
only you and I know.”
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